There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. While there is not a magic number when it comes to the ideal frequency of sex, the results of a few studies can suggest a ballpark.
Sexual or Erotic Films focus on themes with either suggestive, erotic or sensual scenes or subjects, sometimes with depictions of human nudity and lovemaking, but not always of an extremely explicit, gratuitous or pornographic nature. These kinds of films often appeal to the emotions of the viewer, with their emphasis on pleasure, physical desire, and human companionship. Films of romance with heart-throb sexy lead characters may have sexual elements, but these are often secondary to the main plot goal - the search and attainment of love.
EXCLUSIVE: One of the most iconic comedy series of the past two decades, HBO’s Sex and the City, is getting a followup, which examines love and dating after 50. In a competitive situation, Paramount Television and Anonymous Content have acquired the rights to Sex and the City author Candace Bushnell’s upcoming book Is There Still Sex in the City? to develop as a TV series. Bushnell will write the pilot script and serve as an executive producer on the project, along with Liza Chasin from 3dot Productions and Robyn Meisinger from Anonymous Content, where Chasin’s 3dot is under a first-look TV production deal.
Sexual dimorphisms in animals are often associated with sexual selection—the competition between individuals of one sex to mate with the opposite sex. Antlers in male deer, for example, are used in combat between males to win reproductive access to female deer. In many cases the male of a species is larger than the female. Mammal species with extreme sexual size dimorphism tend to have highly polygynous mating systems—presumably due to selection for success in competition with other males—such as the elephant seals. Other examples demonstrate that it is the preference of females that drive sexual dimorphism, such as in the case of the stalk-eyed fly.
Sex seems more fraught now. This problem has no single source; the world has changed in so many ways, so quickly. In time, maybe, we will rethink some things: The abysmal state of sex education, which was once a joke but is now, in the age of porn, a disgrace. The dysfunctional relationships so many of us have with our phones and social media, to the detriment of our relationships with humans. Efforts to “protect” teenagers from most everything, including romance, leaving them ill-equipped for both the miseries and the joys of adulthood.
Other animals, including most insects and many fish, have larger females. This may be associated with the cost of producing egg cells, which requires more nutrition than producing sperm—larger females are able to produce more eggs. For example, female southern black widow spiders are typically twice as long as the males. Occasionally this dimorphism is extreme, with males reduced to living as parasites dependent on the female, such as in the anglerfish. Some plant species also exhibit dimorphism in which the females are significantly larger than the males, such as in the moss Dicranum and the liverwort Sphaerocarpos. There is some evidence that, in these genera, the dimorphism may be tied to a sex chromosome, or to chemical signalling from females.
Other sources of sexual inhibition speak distinctly to the way we live today. For example, sleep deprivation strongly suppresses desire—and sleep quality is imperiled by now-common practices like checking one’s phone overnight. (For women, getting an extra hour of sleep predicts a 14 percent greater likelihood of having sex the next day.) In her new book, Better Sex Through Mindfulness, Lori Brotto, an obstetrics-and-gynecology professor at the University of British Columbia, reviews lab research showing that background distraction of the sort we’re all swimming in now likewise dampens arousal, in both men and women.
This one is especially for men. You need to have good control on your muscles to ensure that you can ejaculate at an appropriate time. Too soon and you may leave your partner unsatisfied; too late and it might leave your partner feeling as if they're pumping iron at the gym. To avoid this, spend a lot more time on foreplay (this will help men as well as women). If you take too long and can only ejaculate via manual stimulation, do your best to get your partner to orgasm and then they can return you the favour.