This isn’t to say there’s no correlation between porn use and desire for real-life sex. Ian Kerner, a well-known New York sex therapist and the author of several popular books about sex, told me that while he doesn’t see porn use as unhealthy (he recommends certain types of porn to some patients), he works with a lot of men who, inspired by porn, “are still masturbating like they’re 17,” to the detriment of their sex life. “It’s taking the edge off their desire,” he said. Kerner believes this is why more and more of the women coming to his office in recent years report that they want sex more than their partners do.
Many—or all—of these things may be true. In a famous 2007 study, people supplied researchers with 237 distinct reasons for having sex, ranging from mystical (“I wanted to feel closer to God”) to lame (“I wanted to change the topic of conversation”). The number of reasons not to have sex must be at least as high. Still, a handful of suspects came up again and again in my interviews and in the research I reviewed—and each has profound implications for our happiness.
There are many reasons to have sex more often, at least when it comes to quality sex in a supportive relationship. More frequent sexual activity is linked to physical benefits, such as lower blood pressure, emotional perks, such as reduced stress, and relationship benefits, such as greater intimacy and a lower divorce rate. While there is not a magic number when it comes to the ideal frequency of sex, the results of a few studies can suggest a ballpark.

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It’s not just the amount of sex you’re having that counts when it comes to adding years to your life – it is the quality, too. A study discovered that a powerful orgasm is equivalent to a shot of Valium, a drug that relieves bodily stress, and works as a good relaxant. Added to that, it can also increase the body’s infection-fighting cells by up to 20%
The breasts are external organs used for sexual pleasure in some cultures. Western culture is one of the few in which they are considered erotic.[8][page needed] The breasts are the subcutaneous tissues on the front thorax of the female body.[29] Breasts are modified sweat glands made up of fibrous tissues and fat that provide support and contain nerves, blood vessels and lymphatic vessels.[29] Their purpose is to provide milk to a developing infant. Breasts develop during puberty in response to an increase in estrogen. Each adult breast consists of 15 to 20 milk-producing mammary glands, irregularly shaped lobes that include alveolar glands and a lactiferous duct leading to the nipple. The lobes are separated by dense connective tissues that support the glands and attach them to the tissues on the underlying pectoral muscles.[29] Other connective tissue, which forms dense strands called suspensory ligaments, extends inward from the skin of the breast to the pectoral tissue to support the weight of the breast.[29] Heredity and the quantity of fatty tissue determine the size of the breasts.[8][page needed]
Morse notes that missionary is so great because  there are plenty of ways to spice it up. “For example, instead of laying chest to chest, try holding your partner's legs against your chest, crossed at the ankles with her thigh muscles clenched,” she suggests. “Women will still love this variation because the clenched thighs provide the same amount of clitoral stimulation (if not more), and allow for a little more hip movement to help your partner hit that sweet spot. Men will definitely enjoy the tighter feel, the ability for deeper thrusts, and the increased visibility won’t hurt either.”
Either of two divisions, male and female, into which most sexually reproducing organisms are grouped. Sex is usually determined by anatomy, the makeup of the sex chromosomes, and the type and amount of hormones produced. When the sex of an organism is determined by the sex chromosomes, males and females are generally produced in equal numbers. In other organisms, such as bees and wasps, in which females develop from fertilized eggs and males develop from unfertilized eggs, distribution of the sexes is unequal.
The labia minora and labia majora are collectively known as the lips. The labia majora are two elongated folds of skin extending from the mons to the perineum. Its outer surface becomes covered with hair after puberty. In between the labia majora are the labia minora, two hairless folds of skin that meet above the clitoris to form the clitoral hood, which is highly sensitive to touch. The labia minora become engorged with blood during sexual stimulation, causing them to swell and turn red.[8][page needed] The labia minora are composed of connective tissues that are richly supplied with blood vessels which cause the pinkish appearance. Near the anus, the labia minora merge with the labia majora.[29] In a sexually unstimulated state, the labia minora protects the vaginal and urethral opening by covering them.[30] At the base of the labia minora are the Bartholin's glands, which add a few drops of an alkaline fluid to the vagina via ducts; this fluid helps to counteract the acidity of the outer vagina since sperm cannot live in an acidic environment.[8][page needed]
When I called the anthropologist Helen Fisher, who studies love and sex and co-directs Match.com’s annual Singles in America survey of more than 5,000 unpartnered Americans, I could almost feel her nodding over the phone. “The data is that people are having less sex,” she said, with a hint of mischief. “I’m a Baby Boomer, and apparently in my day we were having a lot more sex than they are today!” She went on to explain that the survey has been probing the intimate details of people’s lives for eight years now. “Every year the whole Match company is rather staggered at how little sex Americans are having—including the Millennials.”
^ Jump up to: a b c Greenberg, Jerrold S.; Bruess, Clint E.; Oswalt, Sara B. (2016). Exploring the Dimensions of Human Sexuality. Jones & Bartlett Publishers. pp. 4–10. ISBN 978-1-284-08154-1. Retrieved June 21, 2017. Human sexuality is a part of your total personality. It involves the interrelationship of biological, psychological, and sociocultural dimensions. [...] It is the total of our physical, emotional, and spiritual responses, thoughts, and feelings.
Genitals are great, no doubt, but you should definitely pay attention to other parts of your lover's body and focus for some time on their entire body – knees, wrists, back and stomach are highly erogenous zones for men as well as women. Gently caressing these areas will help excite your partner further; in turn, increasing the chances of them pleasuring you back.
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